If you’re a yoga-lovin’ hippie who relishes the great outdoors, we’ve got something right up your alley – a weekend of (15-16 March) of Kripalu yoga (infused with elements of art) and Hatha yoga at NONG by Edible Gardens.
NONG aka Singapore’s only pop-up urban farm, retail, and gallery space is proving to be one of our revered hangouts in Singapore. This March, they heard our pleas for more outdoor yoga events in Singapore, and introduced not one, but two wonderful weekends (8-9 March, 15-16 March) of yoga on their rooftop space – Score! So, it’s no biggie if you couldn’t spare the time last week, just make sure you clear out your calendar for this week’s final session.
Lead by the charismatic and joyous Daksha, a certified Yoga instructor from the US, you can expect casual, soulful yoga sessions in NONG’s relaxing rooftop space on People’s Park Complex.
Folks who are interested in exploring their inner creative being can sign up for Saturday’s Kripalu + Art yoga sessions (15 March, Sat, 10-11am), which will teach you nifty breathing practices that help you better harness your internal creative forces. By tapping into your Yoga flow, and maintaining these breathing exercises, you’ll then try your hand at expressing your emotions through paints and colours, fun!
Armed with experience in yoga and looking for a more challenging session? Daksha’s Sunday Hatha yoga sessions (16 March, Sun, 10-11am) will tick all the right boxes. This Asana-focused yoga is of a more intensive (moderate-to-vigorous) pace, and places greater emphasis on perfecting your posture alignments.
So, whether you’re yearning to connect with the carefree, artistic side you never knew you possessed, or challenge yourself to amp up your yoga prowess, Daksha x NONG has got you covered.
Get on it!
For more information on the yoga sessions, check out NONG’s Facebook page or ring Daksha at 8260 7992.
Kripalu + Art Yoga
15 March, Sat
10-11am
$20 per pax
Hatha Yoga
16 March, Sun
10-11am
$15 per pax