No matter what diet you’re on – keto, paleo, plant-based, gluten-free, sugar-free or dairy-free – your best bet is to shop for an extensive range of all-natural and organic fresh produce and groceries at Little Farms. You read that right: Little Farms is more than just the healthy foods cafe at Valley Point we know and love. East Coast residents will love its new Katong Point grocery store and crowd-favourite bistro (expect classics like smashed avo on toast as well as bespoke cocktails and craft beers on tap). It also has online and physical grocery stores with an amazing selection of fresh, natural goods – plus doorstep delivery!
For keto dieters
Keto is a low-carb, high-fat diet that has gained popularity in recent years. It’s all about dramatically reducing your carb consumption and replacing it with fat, to put your body into a state of ketosis. This is said to make your body incredibly efficient at burning fat. Now, we’re not talking about consuming fat from junk food. Try nutritional sources of fat like Shepard and Hass avocados when they’re in season, as well as fresh salmon and unprocessed meats – all of which you can find at Little Farms.
For plant-based eaters
Ditching meat is more than just a health fad. It’s a movement that helps to save the earth as well – turns out, breeding animals is hugely taxing on the environment! That said, you don’t have to just stick to eating greens. At Little Farms, the plant-based selection is ever-growing with items sourced and curated from many different countries such as Australia and the UK. Shop here for a wholesome meal with the likes of plant-based cheese ravioli, plant-based sausages and other meat alternatives. But before you do so, remember to consult your nutritionist before making the switch so you don’t lose the important nutrients your body needs.
For gluten-free meals
Unsure of what the gluten-free diet entails? Gluten is a protein found in grains like wheat, barley and rye, making them unsuitable for people with gluten sensitivity. If that’s you, worry not as you can consume all the nutrients you need from other food sources. This includes meat, fish, fruits, vegetables, rice and potatoes from Little Farms.
For organic foods
Organic foods have gained a huge following as we are increasingly aware of the pesticides, antibiotics and growth hormones used in regular produce. Typically using little to no pesticides, organic farming is much better for the environment too. From spaghetti to yoghurt, you can find more than enough organic products for every meal at Little Farms. Plus, we love the range of all-natural fruits and crisp veggies that are organically grown too.
For paleo fans
The paleo diet isn’t one of those calorie-cutting plans that leave you feeling unsatisfied. Rather, it’s a meal plan that typically sticks to foods consumed during our hunter-gatherer days. Eating like early humans is said to have health benefits from cutting out processed foods, refined sugar and other ‘modern’ foods. To follow this diet, shop for lean meats, all-natural fruits and fresh veggies, fishes, nuts and more from Little Farms. Steer clear of heavily-sugared sodas and cakes!
Beyond the diets
Fancy a DIY charcuterie cheese platter at home, a good steak and a glass of red? Diets aside, you can also get your favourite grass-fed meats (hello, wagyu!), bottles of vino and a great selection of cheese and dips at Little Farms. If you have specific health needs, there are gluten-free and sugar-free items too. Plus, you’ll get free same-day delivery from Monday to Saturday for any orders above $100. What did we tell you about this being a one-stop shop?
PSA: Little Farms has a brand new bistro! Besides Little Farms Cafe at Valley Point, you can make Little Farms Bistro at Katong Point your fave new hangout. Grab-and-go treats include freshly brewed cappuccinos and the crowd favourite manuka honey cake. For a satiating yet wholesome meal, check out menu highlights like smashed avocado on toast, roasted garlic confit, Little Joe’s striploin and a selection of new salads and pastas. At the bar, artisanal wines, bespoke cordials and craft beers are available for a boozy meal pairing.
On the hunt for feel-good eats? Swing by Little Farms for groceries and dining options!
Little Farms, multiple locations including Novena and Holland Village
This post is in partnership with Little Farms.
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